Those in high performance and high functioning leadership roles need high energy and a clear and positive functioning brain to continually execute on the job. Fatigue, anxiety, depression or brain fog can severely interfere with high performance. In this 45 minute interactive presentation Jacqui highlights the connections between moods, foods and the health of the gut and provides some simple and effective strategies to help you master your moods and skyrocket your performance. Both onsite and virtual options are available to suit your budget and provide the greatest value for your investment.
We work with your wellness directors and management to provide customized recommendations and a framework on how to add small, sustainable and highly effective strategies. These strategies will positively impact your team’s physical and mental health, resulting in better sleep, moods, digestion, hormone balance and overall happier brains. Happier brains are more productive brains.
With her unique blend of story telling, clinical experience and just enough science to keep you captivated, Jacqui highlights the connections between your moods, foods and the health of your gut and provides some simple and effective strategies to help you master your moods and skyrocket your performance. Your audience will come away educated, empowered and equipped to enact a three step plan for taking charge of your mental health.
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Thank you for inspiring our class with your path to entrepreneurship and your dedication to overall health and wellness. Your honesty, passion and practical insights were a most positive addition to our students’ learning journey.