Quickstart 3-Week Master Your Moods Program

This is a three-week program to help you get to the root cause of what might be contributing to the way you’re feeling, and the plan is designed from the perspective of highlighting some of the more common foods that may be contributing to how you feel.

$599

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Quickstart 3-Week Master Your Moods Program

WHAT MAKES THIS PROGRAM UNIQUE?

t’s very easy to eliminate a big list of foods for a short period of time, but knowing what to eat and knowing what to focus on when you are eliminating certain foods, to me, is the key value, because it’s common to crave foods that we’re not eating and to not know what to replace those foods with.

This plan helps you understand what foods to avoid to help lower your inflammation, but more importantly, it shows you WHAT to eat in place of those foods you are avoiding so that you don’t feel deprived or hungry all the time! If during this process you notice that you are feeling better, digesting better and having better energy and better focus, those are all indicators that the foods you’ve been eating may be contributing to the way you’ve been feeling.

HOW DOES IT WORK?

You may be eating certain foods, not knowing that they may be contributing to an inflammatory response.

This plan is designed to help provide you with a template to follow, a list of foods to include, and a list of foods to avoid. There are also guidelines of how to shop for those foods and prepare those foods from the perspective of simplicity.

There are many, many guides, books and websites available on this topic. This particular plan is based on my many years of experience of working with many clients over the years and finding those top recommendations that work for most people, especially if you’re a busy working mom or working dad, or you’re managing a lot of different projects and activities in your life, and you don’t have a lot of time or energy or headspace to devote to designing plans or shopping or reading books or going onto websites.

This also ties in very nicely with food sensitivity testing. If you’ve had a food sensitivity test, this can be an addition to helping you to implement or integrate those recommendations from a food sensitivity test. It’s also a standalone program that can help you just create some efficiencies and spend three weeks basically hitting the reset button on your nutrition.

What we’re wanting to do is help you become more aware of foods that might be bothering you, but also to give you guidelines on what to focus on eating, rather than what to eliminate.

Quickstart 3-Week Master Your Moods Program includes:

Starter Kit
- The Sludge
- Master Your Moods book
- Rechargeable Dual Speed Frother
- HMF Intensive; Magnesium Citrate SAP
Lifetime access to Anti Inflammatory Plan
- Food chart and shopping guide
- Video instructions with downloadable PDFs
- Automated email support
- Quick-to-implement recipes and suggestions to complement busy lifestyles
- Food journal
- Membership in our private Facebook group for ongoing moderated group support
Lifetime access to Master Your Gut on-demand e-course

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The information provided in this program, including but not limited to, text, graphics, images, and other material, is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is not meant to replace the care of your own physician or another medical professional. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in this program.

The creators, producers, and distributors of this program disclaim any liability or loss in connection with the exercises and advice herein. By engaging with this program, you agree to do so at your own risk and assume all associated responsibilities. It is your responsibility to ensure that any actions taken based on the content of this program are safe and appropriate for your specific circumstances.

Praise for Master Your Moods

Master Your Moods opened my eyes to how diet affects your moods and what you can do about it. It’s intuitive to focus solely on the mind when trying to diagnose mood problems such as depression or anxiety. It’s not uncommon to spend thousands of dollars and years of effort to end up with minimal results. Jacqui shows the connection between the gut and the mind and how important gut health is for example, in the production of serotonin.

This book brings awareness to a new way of managing health and wellness. Each concept is logical and well laid out. Master Your Moods is a quick and enjoyable read. The author Jacqui Fleury has an easy-going style that’s easy to digest (no pun intended). She offers advice that is simple to implement and provides results fast.

Sheldon Dingwall, Owner, Dingwall Guitars, Inc.

Jacqui’s book is a surprising revelation. Not only is the information in the book new and inspiring, it is also a compelling read! What I have been waiting for is a simple clear directive on how to accomplish much, while doing little! The clear plan Jacqui has laid out has me saying “I can do this!”. In fact, not only can I do this, I can do it now, without all the planets lining up and for the rest of the world to accomplish perfection first.

The simple, attainable changes introduced in Jacqui’s book call to anyone who is ready to begin a journey to vitality. Armed with this information I plan to go into my retirement years without losing myself and with the anticipation of a positive future!

Dianne Gilbert